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DATA TRANSMISSION – WORK OUT PLAYLIST

on April 30, 2018April 30, 2018

Shout out to my work out crew, this one’s for you…

https://datatransmission.co/spotify/carly-wilford-picks-this-weeks-work-out-playlist/

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About CarlyWilford

Presenter, DJ & Creator I Am Music & SISTER Collective on Dash Radio

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In a world where you can be anything, be kind. The internet has connected us all more & quicker than ever. How we decide to use that is down to us. Follow the things you love & surround yourself by people who make you shine brighter. Anything other than that really isn’t worth it. 📸 @jackgoodman

Today is about celebrating our sisters, the ones we’re related to & the ones we’re not. My family is filled with so many incredible women. All with unique personalities, a wicked sense of humour, boldness & confidence. My friendship circles are the same. Here’s to every one of you who has dared to step out in to this amazing, crazy world & be who you are. Following your dreams, chasing sunsets & being brave when you have to. Happy International Women’s Day, wherever you are in the world, keep shining ⭐️ (Meet three generations of The Wilford bloodline! @rachael.wilford @kimwilford2 @strong_lines_physio) #InternationalWomensDay #IWD #BalanceForBetter

Happy International Women’s Day! To round off a week long series of workshops to celebrate, today sees @phildelofficial take to the Apple Store. She’ll talk about how life experiences shape her output — she grew up in a home where music was banned — as well as the techniques she uses to craft her evocative, ambient sound. Then you’ll get hands-on with iPad Pro and GarageBand to build a track from a basic chord or melody. Bring your devices or we’ll provide them. RSVP for free in my bio... #TodayAtApple #IWD #InternationalWomensDay #BalanceForBetter

Tonight’s #IWD workshop is all about finding your voice with @julieadenuga x @rhea.ellen with @beats1official They’ll share how they learned to speak up, and you’ll get tips on public speaking and creative expression. Then you’ll get hands-on with iPad Pro and craft a piece of audio that captures your own voice. Bring your devices or we’ll provide them. #TodayAtApple #BalanceForBetter #InternationalWomensDay

Last night we hosted one of the most exciting, forward thinking & brave conversations I have been part of for a very long time. Huge respect to these incredible humans for bringing so much genuine knowledge & love to the panel. Thank you @he.she.they for creating a platform for anyone to feel accepted for exactly who they are & to @sophia_kearney & @stevenbraines for creating that space. Extra shouts to @robdspring for being a true pioneer. #TodayAtApple #BalanceForBetter #IWD

Tonight’s #MadeByWomen @apple x @beatsbydre x @itssister workshop highlights the talents of @fenn_omeally. Join the rising star alongside @shannonmahanty & discover how to edit with style, as part our celebration of #InternationalWomensDay. You’ll hear how she’s developed a career that reaches across journalism, advertising and fashion. Then you’ll get hands-on with iPad Pro and iMovie to craft a new version of her showreel, re-editing it for social media. Bring your own devices or we’ll provide them. RSVP for free in my bio. #TodayAtApple #BalanceForBetter #IWD

Think I just found the most instagramable side street in London. Dreamy jumpsuit by the incredible @ji.won.choi x @adidas 💕

So excited for tonight’s @apple x @beatsbydre x @itssister workshop #MadeByWomen - Art Lab: Self-Portraits Beyond the Binary with @He.She.They for @internationalwomensday_global Hosting a conversation with its creators @sophia_kearney & @stevenbraines alongside @kejtmaru @lucy_fizz @dj_dibs & @bishi_music where we will be talking about gender, inclusivity, equality & breaking down barriers. The event is free & you can RSVP via the link in my bio... #TodayAtApple #BalanceForBetter #IWD #InternationalWomensDay

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