the secret to gentle living: mind
 
Tomorrow we start a monthly Instagram live takeover with shesaid.so x A:live in the first of a three part series bringing together some of the most forward thinking minds in health & wellness. This week I am joined by the incredible Deborah Smith as we discuss happiness, how to develop resilience and how to grow through trauma.
 
Find us on Instagram from 6pm GMT 🤍

A massive thank you to shesaid.so for including me & Sister Collective in this year’s Alternative Power 100 Music List. Sitting alongside some true music legends & people who have made massive moves in their field. The 2019 theme of COMMUNITY celebrates people of all genders who foster collaboration in the music industry. Find out everyone who has made their mark here: http://bit.ly/AltList2019 #AltList2019 ⭐️